In this article about reversing atherosclerosis with garlic, you will discover:
- The facts about garlic
- Why is garlic good at reversing atherosclerosis
- How much garlic to take to help with the reversing of atherosclerosis
Garlic is excellent at protecting the body against disease; it is high in beneficial health properties and should be an important part in everybody's diet.
These beneficial health benefits of garlic come from its compounds:
- Vitamin C
- Vitamin B6
- Sulphur
- Selenium
- Manganese
- It reduces the risk of stroke
- It reduces the risk of heart attacks
- It protects against diabetic heart disease
- It protects against gallstones
- It lowers blood pressure
- It lowers cholesterol
Garlic is good at reversing atherosclerosis due to its beneficial health compounds especially allicin and ajoene.
Trials have shown that by taking garlic powder supplements long term, you can prevent, slow down the progression and even reverse atherosclerosis.
This is especially true for women, as trials showed the benefited more from taking garlic powder supplements.
Garlic can also lower cholesterol and prevent excessive platelet adhesion which helps to reduce the development of atherosclerosis.
How Much Garlic To Take To Help With The Reversing Of Atherosclerosis?
To help with the reversing of atherosclerosis, I would recommend to keep to the doses which were used in the clinical trails already mention.
The trial doses were between 600mg and 900mg of garlic powder supplements per day for up to four months.
Garlic powder supplements tend to be more potent than garlic oil capsules.
So, to sum up…
Trials have proven that garlic is great at reversing atherosclerosis.
This is due to its beneficial health properties especially allicin and ajoene.
To help with reversing your atherosclerosis take between 600 mg and 900 mg of garlic powder supplements per day.
Stewart Hare C.H.Ed Dip NutTh
Download 'How To Beat Atherosclerosis Naturally' Free E-book
Website: NewBeingNutrition.com
Source: www.articletrader.com
